What You Need to Know About U.S. Labor Laws When Hiring Remotely

Hiring remote workers in the United States has opened new doors for international companies. With digital collaboration tools and cross-border recruiting, it’s easier than ever to build distributed teams across continents. Yet, even though a U.S. hire may never step into a physical office, they’re still protected by American labor laws — and that’s where many global companies make costly mistakes.

Understanding how these laws apply to remote employees is critical for compliance, financial protection, and brand credibility. Below is a breakdown of key considerations for any foreign business hiring remote workers in the U.S.

1. Federal vs. State Labor Laws

The first thing to understand is that employment in the United States operates under two layers of regulation: federal and state.

Federal laws establish national standards such as minimum wage, anti-discrimination protections, and family or medical leave policies. However, individual states often go further — imposing stricter rules around pay, leave, working hours, and termination.

For example, California has one of the most comprehensive labor codes in the country, including mandatory meal breaks, pay transparency, and extensive worker protection laws. Texas, on the other hand, has fewer state-level restrictions but still follows federal guidelines.

This means a U.S. worker’s location — not your company’s headquarters — determines which laws apply. Remote employees must be treated in accordance with the state and city where they live and perform their work.

2. Pay, Overtime, and Benefits

The Fair Labor Standards Act (FLSA) sets national requirements for minimum wage and overtime pay. Remote employees in the U.S. are entitled to these same protections, even if their employer is based abroad.

Additionally, many states require specific pay schedules, detailed wage statements, and paid time-off policies. International companies must also decide whether to classify workers as full-time employees (with benefits) or independent contractors (who handle their own taxes).

Getting this wrong can lead to wage claims, tax penalties, or reputational harm. Working with a U.S.-based recruitment partner or Employer of Record (EOR) helps ensure compliance with compensation laws across multiple states.

3. Anti-Discrimination and Equal Opportunity Laws

Even remote workers are protected under U.S. Equal Employment Opportunity (EEO) laws. Employers cannot discriminate based on race, gender, age, disability, religion, or national origin.

These rules extend to hiring practices, pay equity, promotions, and termination. Foreign companies must maintain written policies and training that reflect these standards to reduce legal risk and demonstrate commitment to workplace equality.

4. Data Privacy and Remote Work Policies

Remote work introduces new compliance obligations around data security and privacy. Employers must protect personal information under both U.S. and international privacy laws, especially when handling tax or payroll documents.

Written policies should clearly outline data handling, cybersecurity standards, and acceptable technology use. This not only protects the company but builds trust with remote employees.

5. Worker Classification and Tax Compliance

Worker classification is one of the most common areas of confusion. Misclassifying an employee as an independent contractor can trigger IRS penalties and back pay requirements. Employers must also ensure that payroll taxes — including federal income tax, Social Security, and Medicare — are properly withheld and reported.

Partnering with a U.S. staffing agency like BGG Enterprises helps international companies stay compliant across jurisdictions. Agencies already understand how to structure contracts, calculate wages, and manage employee benefits correctly under U.S. law.

Final Thoughts

Remote work may transcend geography, but it does not eliminate legal responsibility. Whether your employees live in California, Florida, or New York, they’re still protected under both federal and state law. Ignoring these distinctions can lead to costly fines or reputational damage.

By partnering with experts who understand the complexity of U.S. labor regulations, your business can focus on growth — not paperwork.

BGG Enterprises helps global companies hire and manage remote U.S. employees while staying fully compliant with labor laws in all 50 states. Contact us to simplify your cross-border hiring process today.

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